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Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts. ISBN 9780754835936 Author Fay Goodman
The Illustrated Encyclopedia of Martial Arts. Fay Goodman
На складі
Аrticle number: 1026500
€23.90
Features
| Category | Encyclopaedias & Reference Works |
|---|---|
| Publishing house | Lorenz Books |
| Author | Fay Goodman |
| Price | 23.90 |
| Language | English |
| ISBN | 9780754835936 |
| Binding | Hardback |
| The year of publishing | 2024 |
| Q-ty of pages | 256 |
| Dimensions, mm | 224 x 290 |
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